What If You’re Not Actually Stuck?

By Silviya Doneva | The Butterfly Alchemy

There is a particular kind of waiting that looks like confusion. You go over the same question for months. You ask for advice, look for a sign, make a list, and then begin again.

But every time you grow quiet, the same answer rises.

You may know that a relationship has changed. That you are exhausted by the role you have taken in your family. That the work you are good at no longer feels like your life. You know something, and still you cannot seem to move.

It is tempting to call this a failure of courage. I think there is a more honest question: What would become uncertain if you trusted what you know?

Perhaps people have always counted on you to be agreeable. Perhaps being needed has given you a place to belong. Perhaps the life you want would disappoint someone you love. An inner truth can be clear while its consequences remain frightening.

This is where many of us begin bargaining with ourselves. If I think about it a little longer, maybe I will find an answer that lets everything stay as it is.

Sometimes there is no such answer.

The mind can keep reopening a question because it hopes for a version of the truth that asks nothing of us. Yet the quiet knowing remains. It returns while washing dishes, driving home, or lying awake after everyone else has gone to bed.

You do not have to turn that knowing into a decision tonight. There is wisdom in taking time, especially when other lives are involved. But taking time feels different from trying to persuade yourself that you feel nothing.

For a moment, set aside the question of what you will do. Ask only: What have I known for a while?

Let the answer be there before you explain it away. You can be afraid of its consequences and still allow it to be true.

What we call being stuck may sometimes be the moment before honesty—the place where the life we know and the life asking to be lived can both be felt at once.

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Finding Yourself Again While Raising a Child with Special Needs